Like Hong Kong itself, running here offers an incredible range of possibilities. From busy urban landscapes to stunning country parks, discover Hong Kong running.
We’ve created a list of 22 Hong Kong runs to complete in 2022. Revisit some of the city’s classic routes. Challenge yourself to some of the most stunning trail runs.
Each route includes a difficulty rating, location guide, trail/paved indication and distance. Download the 22 for 22 challenge below. Each run in the downloaded pdf includes a link the route plotted in MapMyRun.
Central Hong Kong offers runners a wonderful mix of possibilities. Climb up and look out over the city's bright lights, run along flat harbourfront promenades or run around a track tucked amongst bustling streets.
Beyond the high-rise builds and bustle of central Hong Kong, runners are rewarded with magnificent country parks, green hills, white sand beaches and most of all space to breathe.
Looking for more running route inspiration? Here are some notes on what we’ve been exploring lately.